Coach Paint's powerful yet simple to use toolset, combined with an intuitive user interface, enables advanced telestration graphics to be "painted" over any video, any sport easily and lightening quick. CoachPaint is designed for non-technical users, and operator training takes no more than an hour or two. Athlete engagement begins immediately.
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The 3-2 zone defense is a disruptive half-court zone that forces the opposition out of their regular offensive structure and set plays.The main reason for this is that the 3-2 zone hard denies the wings from the top of the key and forces the opposition to initiate offense with a skip pass to the corner or to play through the mid-range.What might surprise some coaches is that the 3-2 zone defense (if ran correctly) is fantastic at locking down the key but poor at challenging teams with great outside shooters.This is due to the lack of pressure at the top of the key and also the difficulty this defense has when defending dribble penetration.
If an offensive player is able to split between the rover and a wing defender to attack the key, you must help by stepping up the ball-side low post.When this happens, it's imperative that the ball-side wing defender drops down and takes away the corner three-point shot. This is one of the reasons why the drive-and-kick can be devastating against the 3-2 zone defense.If the pass is made to the corner, the wing defender should close out close on the high side of the opponent to force them baseline and prevent an easy pass to the wing.The weak-side low post role is to clog up the middle of the key. When penetration occurs it's common for the player in the high post to dive or for there to be offensive players waiting to receive a pass along the baseline. The weak-side post must be there to prevent these easy scores in the paint.The weak-side wing also drops down and is ready to close out on any skip pass made to the opposite corner or wing.Finally, the rover will usually be on the ball-handler's hip at this point as it was their role to keep them out of the paint.They trap the basketball with the post player who helped keeping their hands high and attempting to force the offensive player to pass back out to the top of the key.
If an offensive player penetrates below the wing defender, the ball-side low post must step up to help.Since the low post defender should be on the block, we aim to impede and stop this dribble penetration a couple of feet outside the paint.When this happens, you'll find the offense will often have the opportunity to pass to the corner for an open three-point attempt. That's why it's crucially important that the low post defender helps from the low side and is ready to sprint out and challenge the corner three-pointer.The weak-side low post clogs up the middle of the paint and prevents any easy scores around the basket.The rover also drops to the middle of the key to take up space and prevent any pass to an opponent diving to the rim off the high post.And the weak-side wing drops to outside of the lane line and is ready to close out on any skip passes made from the corner to the wing.
The final dribble penetration to mention is the baseline drive. When an opponent attacks between the baseline and the low post defender.First, this should never happen. The low post defender should be closing out to the corner by forcing their opponent towards the middle of the key.But if it does happen...The weak-side low post must step across and trap the basketball with the other post defender just outside the paint.The rover immediately drops down to the middle of the key to prevent any passes inside and deny any opponent diving from the high post.The weak-side wing also drops to the key and is ready to close out on any skip pass made to the opposite corner or wing.The ball-side wing also drops towards the basket and is ready to close out on any reverse passes made to the same side of the court.
Most coaches and players don't realise this, but the 3-2 zone defense puts teams in great positions to rebound at a high level.Regardless of where the shot is taken from the perimeter, a 'rebounding triangle' is always formed which places players in ideal positions.Let's take a look at a few examples:
While not as feature-packed as some other apps, MediBang paint is intuitive, and the developers are constantly adding new tutorials to the main site to help you master the software. If you want an app that's slick and simple, MediBang Paint is worth considering.
Matt is an Australian writer with a degree in creative and critical writing. Prior to commencing his studies, he worked in tech support and gained valuable insights into technology and its users. He is also an editor and author coach at Dean Publishing.
A coaching authorization is required to coach in middle school, junior high school, and high school in the state of Iowa. Kirkwood offers a variety of state-approved classes, online or face-to-face, for you to fulfill this requirement.
A coaching authorization is required to coach in middle school, junior high school, and high school in the state of Iowa. To get authorized, successful completion of a 55-hour course is required. Kirkwood offers a variety of state-approved classes, online or face-to-face, for you to fulfill this requirement.
Recycle Coach is a free app downloadable onto your phone, tablet, or desktop. The app includes garbage, recycling, brush/bulky schedules based on your address, updates, and the What Goes Where feature can help you identify which items are recyclable and which items are trash.
Calvin University announces first head football coach Trent Figg is the first head coach in Calvin University football history. Figg comes to Calvin from the University of Oregon, where he served as the football program's senior offensive analyst. News & Stories, January 6, 2023
Creating series of diagrams to show a progression or sequence can help keep the drawing cleaner and easier to read. To do this use the "download as png" and "download as pdf" buttons for each progression or sequence of a drill you want to save. If you wish to provide a description for each sequence then make sure you update the desciption field and use the "download pdf" button. Do not refresh the browser as this will remove the current drawing and you will need to start over.
OXFORD, Miss. - Ole Miss controlled the paint taking an 85-78 win over Arkansas on "Senior Day" Sunday in Tad Smith Coliseum. After being out-rebounded in consecutive road losses last week, Ole Miss (15-12, 5-9) turned the tables as they out-rebounded the Lady Razorbacks 50-44 on their way to a 48-22 advantage in points scored in the paint to secure a win in the final home game for Ellen Buchanan, Ashley Johnson and LaTanya Jones.
"We really needed this win," said Ole Miss head coach Carol Ross. "Our post players finally had a game where they were dominant and it turned into a win for us. They have played well at times this season only to see us lose. This was an opportunity for them to do some things inside and they were able to find success."
"Armintie Price was everywhere," said Arkansas head coach Susie Gardner. "Everytime I looked up she was getting a rebound or a steal. She is the best rebounding guard in the SEC and has been for the last three years."
If what you are looking for as a coach is a simple, intuitive and easy to use application, with which it is possible to design plays and exercises, perhaps your best option is Soccer Coach Pro. This app has a very basic design, and the important part of its offer lies in the ease of drawing systems, movements, passes, formations, etc. In addition, you can export and share the designs on any device. The price is very affordable: 1.99 euros. What are its main drawbacks? Well, the fact that it is only compatible with iOS systems, and that it may be too basic for teams or coaches of a certain level.
If the previous app appears to be too basic, not very complex, your option may be TacticalPad: a truly innovative, dynamic and complete computer application for football coaches. It allows you to carry out almost any task related to the strategic approach to matches, tactical deployment and analysis, training exercises, particular movements of the players in different situations and even the study of the opponent. It also includes a database of exercises that have already been created.
Although the interface is very understandable and easy to use, the 3D vision of the programme brings a realism which other apps do not have, and which makes TacticalPad, beyond any shadow of a doubt, one of our favourites. It is not for nothing that big teams such as the Brazilian national football team, Athletic Club Bilbao, Tottenham Hotspur, or Corinthians rely on TacticalPad as the perfect tool for their coaching staff.
What could be more classic for a coach than a blackboard, and what would a coach be without a blackboard to paint on the pitch? Well, you no longer need to carry chalk or marker pens around with you, because nowadays you have some wonderful electronic football whiteboards.
If you are looking for a simple whiteboard that offers you all the facilities of the classic models -painting plays quickly, not being overloaded with elements or animations- but which, at the same time, allows you to represent plays in movement and changes of formation, Football Dood is the best option on the market.
Unlike the previous ones, Sport Member is an application oriented towards clubs of any sport and with a less professional character. This, however, does not mean that it does not have features that make it a great application for football coaches, quite the contrary. Because Sport Member offers the possibility to keep track of all club events in a calendar, register players for payment of fees, record basic statistics, and create tactics and line-ups. 2ff7e9595c
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